Childrens Yoga Classes

In September 2007 I qualified as a children's yoga teacher with Calm For Kids .

My sessions are ideal for children aged 3 years old to 12 years old.  For the younger children the yoga postures are done to a fun theme such as 'going to the beach' or 'hot air balloon ride'.  These themes ensure the children have fun, expand their imagination and reap the rewards of practicing yoga. 

In each yoga session the children will learn relaxation techniques which include breathing and meditation; skills which a child can refer to in their daily life on to adulthood.  I also use music and art allowing each and every child to feel included.

Please contact me directly to find out where children's classes are currently being run.